Unit 6 blog - In the Loving Kindness meditation I have to work on forgiving others, and in the Subtle Mind I have to try to ignore disturbances which will set me back and just stay focused on my goals in life. I always have to work on eating healthier and exercising more, even though I am very active I do not actually do exercises. Also, not worrying about what others say or think, or what they are doing and realize my potential. There are many people in life that want to keep you down, are not supportive, and do not want to see you happy or fulfilled out of jealousy, control, or they want to feel they have power over you or better than you.